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Lentil Chili
I’ve been getting burned out on the traditional chili recipe. Even after adding sweet potatoes, chick peas, etc it has still been coming out rather bland… Here is a really easy chili recipe, made with lentils. You can add additional veggies or beans to suit your taste. It has a great chili flavor (heat it up by adding green chilies or jalepenos!), but it is also super nutritious due to all the lentils.
Ingredients:
- 6 and 1/2 cups water
- 2 and 1/2 cups dry lentils (green, red, any variety)
- 1 large yellow onion, diced
- 3T Braggs
- 2T chili powder
- 1 and 1/2 T cumin
- 2tsp basil
- 1 28oz (large can) of diced tomatoes
- 1 tsp kosher salt
- ground pepper to taste
- OPT: add TVP or fake meat crumbles (one package) if desired
Steps:
- Bring the water to a boil in a large pot. Add the lentils and onion. Return to a boil, then cover and simmer over low heat for about 35 minutes. Stir occasionally
- Add the spices and diced tomato, stir well. Simmer for another 20 minutes.
- If you want, you can add some fake meat or chili peppers here, but it tastes great without! You can add the frozen crumblers, and let it warm up for another 5 minutes.
- If you want a more tomato based chili- you can add a small can of tomato paste to thicken things up.
-It tastes even better the next day! If it gets too thick, you can add some extra water- the lentils will absorb a lot as they cook.
Top with some Daiya cheddar cheese and some toasted crusty bread. Enjoy!
-JD